by Cassie | Jan 6, 2016 | Hot Topics, News
Is supplement regulation a joke? Do you realize you might be taking supplements that contain a potentially dangerous mix of cheap fillers and mystery ingredients? This is what happens when regulation laws aren’t in place. A recent study by the New York State attorney...
by Cassie | Nov 11, 2015 | Dietitian Cassie, Healthy Changes, Start Here
It’s the kind of embarrassing moment you never forget… …the morning I had to fess up to my roommate that I’d eaten her entire container of frosted sugar cookies. I thought I’d sneak just one…or two, and before I knew it, all twelve were gone....